Around about midday on Fridays, among other tasks,
I clear the mist, scoop the sea and push the mountains
at the local community centre, all while mouthing
the five healing sounds of the elements
SSSSS...CHOOO...SHHHH...HAHHH...WHOOO
with the aim of self preservation and renewal...
And I thought there were only four of them-
elements that is-
Or else one hundred and eighteen,
if you count the periodic table...
But we're talking Qi Gong here.
So every week I shake, swing and flow
in the hope of finding
what I actually find
with a lot less effort
when I read one of your poems.
Copyright 2023 Cathy Leonard All rights reserved